Jo Schaalman is an expert in healing and recovery. A lifelong athlete, she sustained serious injuries when, as a teenager, she was t-boned by a semi-truck during a cross-country bike tour.
While grueling, her recovery process was also full of success, recovery, and healing that she so generously shares with us on this podcast - and the world. Her discoveries became key foundations of the Conscious Cleanse, which she and Samantha talk about in this episode.
They also discuss healing as a process rather than a destination, experimenting, food as a tool for healing, women-led business, and more.
Jo's story is inspiring and expansive, and we are certain you will be able to locate yourself somewhere in her story. Have you faced adversity or uncertainty? Been told you couldn't do something? No matter your story or background, tune into this episode for a dose of inspiration and vitality.
Jo Schaalman is the co-author of the book The Conscious Cleanse, a best-selling, step-by-step guide to help you live your most vibrant life and the newest book, The Conscious Cleanse Cookbook. She has led thousands of people through the online supported cleanse with her accessible and light-hearted approach. The Conscious Cleanse program been dubbed “the real deal” by Bobbi Brown, founder and chief creative officer, Bobbi Brown Cosmetics.
Email Jo at firstname.lastname@example.org. To learn more about Jo or join in on the Conscious Cleanse, you can -
visit her website here,
follow her on Instagram,
like her on Facebook,
and follow her on Twitter.
Learn more about Samantha and The Bright Life here.
Samantha Lawrence (Host, creator.) Jo Schallman (Guest.) Graphic design and production by For The Love Media, LLC. This episode was edited by Alex Lee-Ammons.